Associate Marriage and Family Therapist - CA #144167
Supervised by a licensed person
Are you feeling overwhelmed, stuck, or disconnected from the life you want to live? Life’s challenges can sometimes make it feel like you’re trapped in a story that doesn’t reflect who you truly are—but you have the power to rewrite it.
As a therapist, I provide a compassionate, supportive space where you can explore your experiences, heal from pain, and take meaningful steps toward the life you want. My approach is collaborative, blending Narrative Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and expressive arts techniques, along with EMDR and Internal Family Systems (IFS). Whether you're navigating anxiety, depression, trauma, or major life transitions, I’m here to help you reconnect with your strengths and creativity.
I specialize in working with children, teens, and adults and strive to create an inclusive, affirming space for individuals of all backgrounds. I also work with couples and families, helping them strengthen their relationships and overcome obstacles together. I am knowledgeable and friendly towards the LGBTQ+ community and enjoy working with people who choose to live life on their own terms.
I enjoy learning and growing as a professional working in couples and family therapy. I use an eclectic blend of prominent new theories alongside foundational ones. I meet clients where they are, and together we use tools and lenses that will help them strengthen their relationships and overcome obstacles.
Outside of therapy, I find joy in art, cultural experiences, and time in nature. My background in art education informs my belief that creativity is a powerful tool for self-expression and healing. Reaching out for support is an act of courage, and I would be honored to work with you.
Education and Training:
Touro University Worldwide - Master of Arts in Marriage and Family Therapy
Humboldt State University – Bachelor of Arts
Specialties:
EMDR Therapy
Couples Therapy
Parenting Therapy
Trauma Therapy
Online Therapy
Anxiety Therapy
Child Therapy
Teen Therapy
Brainspotting