The Sound Mind
Our Team
Meet our team of dedicated therapist and neurofeedback technicians based in Boise, ID and Redding, CA. Our goal is to guide you to a happier, healthier life!
To get started, schedule a free 20-minute consultation.
LOVED
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EMPOWERED
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HEALED
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LOVED • EMPOWERED • HEALED •
Owner, LMFT
Teri Watts
Licensed Marriage & Family Therapist
Certified in EMDR
CA License #110170
ID License #10119
Taking New Clients in CA & ID
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I am beyond honored and blessed to witness you and your story. I am moved by the transformations I witness in my room every day. It takes a tremendous amount of courage to open your heart and share the most intimate details of your life and I don’t take that lightly.
It was during my own therapy for healing from the trauma of a 20-year abusive marriage that I was called by God to “give away what I had received”. At the age of 50, I went home to my new husband of 3 months and told him that I was going to enroll in college. I had no idea at the time what that would require. It has been the most challenging and rewarding journey of my life thus far.
Most people come to therapy because something is not working in their life now. Rarely do we consider that it probably has more to do with our past than our present. It is in discovering the negative mindsets that have become our core beliefs that we are able to gain the insight and wisdom to change what is keeping us stuck.
We end up living our life out of the negative beliefs that we have taken as our own and written upon our soul. We take them with us into our relationships; we make life decisions based on them. In essence, those negative mindsets/beliefs become our way of being.
I was born and raised in Red Bluff, California. I raised my kids and spent most of my adult life in Southern California until returning to Northern California and settling in Redding nine years ago.
I am married to the love of my life and between us we have 6 adult children, 4 of whom are married, together with 6 grandchildren.
I graduated with my Bachelor of Arts in Psychology from Vanguard University in Costa Mesa, California and from Simpson University in Redding, California with my Master of Arts in Counseling Psychology.
I am a certified EMDR Therapist and owner of The Sound Mind. It is my honor and privilege to walk alongside you on your healing journey.
I am a Clinical Supervisor and love to develop therapists and coaches into becoming who they want to be.
Hannah Polkinghorne
APCC
Taking New Clients in CA
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Associate Professional Clinical Counselor – CA #13432
I am passionate about seeing my clients receive holistic healing! In a world that tells you “you aren’t doing enough”. My philosophy is to help clients find healing instead of trying to fix themselves. I want to create an environment where clients feel safe to share and explore past and current struggles. I seek to be an empathetic listener and demonstrate the value of being known and seen by another person. Born in Florida and living in Redding, California has given me a love for the outdoors including hiking and swimming.
Education & Training: I received my Master of Arts in Counseling at Liberty University. I approach counseling with a Cognitive Behavioral, Emotion-Focused perspective for individuals and couples.
I am trained in brainspotting and love to utilize this as one of my top modalities for trauma. I am also trained in Neurofeedback and enjoy utilizing this modality to see clients see breakthrough in emotional regulation.
Specialties:
Anxiety disorder
Depressive disorder
Adjustment disorder
Couples & Marital Therapy
Early Childhood Trauma
Adult trauma
*Employed & Supervised by Teri Watts, LMFT 110170
Meaghan Fellinger
AMFT
Taking New Clients in CA
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Associate Marriage and Family Therapist- CA # 141890
Anxiety, Depression, and other challenges can stop you from living the life you desire. My goal for you is to live true to yourself and feel fulfilled in your life. I strive to provide an understanding, empathetic, and safe environment for my clients to share their story. My approach is focused on healing the invisible wounds that we carry with personalized techniques and tools. I am passionate about understanding my clients as a whole person and the unique circumstances that they have faced throughout life. I am committed to helping you in this journey and discovering your values, strengths, and healing.
Education and Training:
I received my Masters of Arts in Counseling Psychology at Cal Poly Humboldt. I have experience working with at-risk youth, autism, and young adult populations. I specialize in anxiety, depression, adjustment disorder, and trauma. I use an integrative approach to counseling with a focus in interpersonal, cognitive behavioral, and psychodynamic modalities. I have been trained and can provide neurofeedback services.
*Employed and Supervised by Teri Watts, LMFT 110170
Lorie Ratliff
AMFT
Taking New Clients in CA
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Associate Marriage and Family Therapist- CA # 139839
They say it is a wonderful life when your profession aligns with your passions. My journey into therapy began simply because I love engaging with people! I find great joy in hearing the stories of lives in motion; the triumphs, the setbacks, the laughter, and the hardships.
I am truly enthusiastic about supporting a diverse range of individuals, including members of the LGBTQ+ community, children, adolescents, and adults at every stage of life, from young adulthood through middle age and beyond. I am open and eager to work with anyone seeking support.
Since every person is unique, I believe therapy should be a personalized experience rather than a universal standard. To facilitate this, I integrate various modalities such as Solution Focused Therapy (SFT), Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Emotion Focused Therapy (EFT). For those who prefer a logical, goal-oriented approach to efficiently navigate challenges, SFT offers a way to reconnect with existing strengths. If you are looking for deeper insight and mindfulness-based coping strategies, ACT might be a great fit. CBT is a great option for those wanting to identify and challenge unhelpful thinking processes.
For others, the focus may be on learning to manage and understand their emotions through EFT. Often, we might even use a blend of all four! I am also trained in Neurofeedback. Neurofeedback is a gentle, non-invasive method that encourages the brain toward better self-regulation and emotional balance. By observing brainwave activity (EEG) in real time, this process helps you harness your own mental focus and stability. I look forward to connecting and finding the right fit for you.
*Employed and Supervised by Teri Watts, LMFT 110170
Andrew Hamer
AMFT
Taking New Clients in CA
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Associate Marriage and Family Therapist - CA #144167
Are you feeling overwhelmed, stuck, or disconnected from the life you want to live? Life’s challenges can sometimes make it feel like you’re trapped in a story that doesn’t reflect who you truly are—but you have the power to rewrite it.
As a therapist, I provide a compassionate, supportive space where you can explore your experiences, heal from pain, and take meaningful steps toward the life you want. My approach is collaborative, blending Narrative Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and expressive arts techniques, along with EMDR and Internal Family Systems (IFS). Whether you're navigating anxiety, depression, trauma, or major life transitions, I’m here to help you reconnect with your strengths and creativity.
I specialize in working with children, teens, and adults and strive to create an inclusive, affirming space for individuals of all backgrounds. I also work with couples and families, helping them strengthen their relationships and overcome obstacles together.
Outside of therapy, I find joy in art, cultural experiences, and time in nature. My background in art education informs my belief that creativity is a powerful tool for self-expression and healing. Reaching out for support is an act of courage, and I would be honored to work with you.
Education and Training:
Touro University Worldwide - Master of Arts in Marriage and Family Therapy
Humboldt State University – Bachelor of Arts
*Employed and Supervised by Teri Watts, LMFT 110170
Abigail Mattern
AMFT
Taking New Clients in CA
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Associate Marriage and Family Therapist - CA #155185
Hi, I’m so glad you’re here! I'm a therapist who is passionate about helping clients feel safer, more regulated, and more connected to themselves, others, and the world around them. I believe healing begins with understanding our nervous systems and unfolds through relationships that offer safety, attunement, and compassion.
I specialize in working with trauma, emotional dysregulation, grief, identity development, and neurodiversity. My approach is warm, experiential, and rooted in mindfulness and nervous system regulation. I integrate Polyvagal Theory, trauma-informed care, and values-driven support to help clients move from survival toward a more grounded and empowered way of living.
I’m especially passionate about creating inclusive, affirming spaces where LGBTQ+ and neurodiverse clients feel seen, supported, and safe to explore identity, heal from systemic harm, and reconnect with their sense of self-worth and belonging.
Before becoming a therapist, I spent several years working in education, program management, and youth development. I’ve directed camps, led community-based programs, and facilitated experiential therapy, including equine-assisted work. I bring this hands-on, heart-centered background into the therapy room, offering a space that’s both curious and deeply supportive.
Outside of therapy, you’ll usually find me outdoors - hiking, horseback riding, backpacking, or at the lake with my dog. Nature is a big part of how I stay grounded, and it continues to shape how I show up in both life and work.Education and Training:
MA in Clinical Psychology from Antioch University
*Employed and Supervised by Teri Watts, LMFT 110170
Katy Conklin
LPC-I
Taking New Clients in ID
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Pre-Licensed Professional - ID
Life is beautiful, but it can certainly be challenging and painful. The trials we face often leave us wondering where we go from here. Our minds try and convince us that our struggles or past traumas define us, leaving us filled with uncertainty and doubt about the future. My goal is to help you navigate through this journey and rewrite your story.
I am dedicated to providing a warm, trusting, and understanding environment to work alongside you with whatever you may be facing. I am committed to helping you rediscover yourself and your purpose while encouraging personal growth, self-acceptance, and self-love.
I am passionate about serving others experiencing depression, anxiety, grief, family issues, past trauma, and life-changes. I also have experience working with first responders and veterans.
In addition to therapy, I also love the outdoors. I am a lover of horses, hiking, camping, mountain biking, and the beach!
I am excited to learn more about you and can’t wait to see where this journey takes us!
*Employed and Supervised by Teri Watts, LMFT 110170
Marlene Alspaugh
AMFT
Taking New Clients in CA
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Associate Marriage and Family Therapist - CA #151225
I’m an Associate Marriage and Family Therapist who specializes in working with children, teens, and young adults navigating trauma, identity, and life transitions.
I also have experience supporting adults with histories of adversity, including those involved in the justice system. My approach is trauma-informed, integrative, and grounded in real-life connection. I draw from play therapy, narrative work, CBT, and Brainspotting to meet clients where they are.
I consider myself an unconventional therapist, shaped not only by training but by lived experience. My work is rooted in cultural richness, curiosity, and the belief that healing happens in spaces where people feel genuinely seen, heard, and empowered.
*Employed and Supervised by Teri Watts, LMFT 110170
Curtis Watts
Practice Manager
Serving CA and ID
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Practice Manager - CA
Greetings friends and clients, as Practice Manager at The Sound Mind it is my mission to make all our back-office processes, procedures and technology work together to make your experience with our practice as smooth and comfortable as possible.
In addition, I truly enjoy supporting our Clinicians and staff with the tools they need to help them stay focused on you, our clients, and how we can best serve you. I have an extensive background in business and project management, and those skills assist me well in meeting our goal to make your healing journey a successful one here at The Sound Mind!
Begin your journey toward a full and balanced life
Local Therapists
Our Team
Discover the life-changing work of The Sound Mind and meet the team that will help you transform your life. Our team of therapists, neurofeedback technicians, and life coaches bring expertise and compassion to every session, ensuring that you receive the best care possible.
We are dedicated to your well-being and are here to walk beside you on your journey toward a full and balanced life. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, we have the knowledge and expertise to help you overcome it.
At The Sound Mind, you will find a supportive and safe environment where you can thrive and achieve your goals. So why wait? Take the first step towards a happier, healthier you today, and experience the transformative power of our team.
To get started, schedule a free 20-minute consultation.
