We've all absorbed the same quiet myth: that a good relationship is a peaceful one. Between fairy-tale love stories and picture-perfect social media feeds, it's easy to start believing that a couple who truly belong together simply doesn't argue.

If you're the parent of a teenager, you've probably had a moment where you walk past their room late at night and see the glow of a phone screen, thumb still scrolling.

If you're raising a strong-willed child, you already know the drill: the meltdown over the wrong color cup, the flat refusal to put on shoes, the exhausting standoff over bedtime that somehow turns into a full-blown battle of wills.

So many of us picture PTSD as a single, dramatic event. We think of a car accident, a natural disaster, an assault, or a tour of combat. We see it as one clear moment that splits life into a before and an after.

Neurofeedback a form of biofeedback that uses real-time displays of brain activity to teach self-regulation of brain function, has gained traction in recent years as a promising treatment for various psychological and neurological conditions.

EMDR Intensives accelerate the healing that you would experience in a typical EMDR session. The Sound Mind offers EMDR Intensive Therapy in our Redding office.