The Sound Mind
Our Therapy Blog
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What Is Neurofeedback? How It Works, Benefits, and What to Expect
Neurofeedback is a form of brain training that can help your nervous system learn to settle, focus, and recover more easily. It is gentle and noninvasive, and it can make the rest of therapy more workable.
Exploring Neurofeedback
Neurofeedback a form of biofeedback that uses real-time displays of brain activity to teach self-regulation of brain function, has gained traction in recent years as a promising treatment for various psychological and neurological conditions.